Just Your Average Vegetable Salad


Food.com
10 mins (prep 10)
14 ingredients
8-10 servings
It's just an average thing a person can put together. There's nothing particularly special about it. On the other hand the dressing makes it interesting.

Categories:  salad , easy , quick , vegetable ,
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Ingredients

Nutrition

Serving Size (141.81 g)
Servings 8
Amount per Serving
Calories 109.45 Calories from Fat 90.72
% Daily Value *
Total Fat 10.08g 124.07%
Saturated Fat 0.76g 30.53%
Trans Fat 0.25g %
Cholesterol 0.0mg 0.0%
Sodium 34.03mg 11.34%
Total Carbohydrate 4.56g 12.17%
Dietary Fiber 1.65 g 52.64%
Sugars 1.2 g %
Protein 1.79g 28.61%
Vitamin A 8828.25IU% Vitamin C 15.55mg%
Calcium 48.84mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
orange bell pepper, yellow pepper, large, small, small, salt and pepper
 

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