K F C Kentucky Grilled Chicken (Copycat)

60 mins (prep 10, cooking 50)
17 ingredients
8 servings
My copycat recipe for KFC's "Kentucky Grilled Chicken". The seasoning recipe here yields enough for at least 3 batches.

Categories:  <-60-mins , chicken , copycat , easy , north-american , poultry , main-dish , american , taste~mood , meat , savory , from-scratch , time-to-make ,
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Serving Size (9.57 g)
Servings 8
Amount per Serving
Calories 26.59 Calories from Fat 1.44
% Daily Value *
Total Fat 0.16g 1.96%
Saturated Fat 0.03g 1.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 127.93mg 42.64%
Total Carbohydrate 5.82g 15.52%
Dietary Fiber 0.67 g 21.45%
Sugars 0.04 g %
Protein 0.77g 12.32%
Vitamin A 71.3IU% Vitamin C 0.01mg%
Calcium 2.43mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cold water, fine sea salt, chicken bouillon powder, nonfat dry milk powder, parsley flakes, dried rosemary leaves, fresh, coarse ground black pepper, ground turmeric, ground white pepper