K F C Mac & Cheese (Copycat)


Food.com
30 mins (prep 10, cooking 20)
13 ingredients
12 servings
My reverse-engineered recipe for KFC's "Mac & Cheese", as requested by a fellow Food.com member.

Categories:  side-dish , pasta,-rice-and-grains , copycat , north-american , comfort-food , taste~mood , cheese , pasta , elbow-macaroni , eggs~dairy , time-to-make , toddler-friendly , <-30-mins , easy , kid-friendly , american , from-scratch ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (49.02 g)
Servings 12
Amount per Serving
Calories 126.37 Calories from Fat 73.44
% Daily Value *
Total Fat 8.16g 150.74%
Saturated Fat 5.05g 302.88%
Trans Fat 0.0g %
Cholesterol 28.52mg 114.08%
Sodium 848.29mg 424.15%
Total Carbohydrate 7.81g 31.24%
Dietary Fiber 0.48 g 23.18%
Sugars 2.44 g %
Protein 5.2g 124.85%
Vitamin A 272.84IU% Vitamin C 0.15mg%
Calcium 141.28mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsalted, boiling water, elbow macaroni, large, stick margarine, nonfat milk, natural, white pepper
 

Comments