K F C Original Recipe Chicken (Copycat)


Food.com
210 mins (prep 150, cooking 60)
25 ingredients
4-6 servings
My reverse-engineered recipe with KFC's 'Colonel’s Secret Original Recipe Seasoning' yields 8-10 pieces whole fried chicken, or up to 16 drumsticks. For a bulk mix seasoning for quick and easy breading, use Bulk K F C Original Recipe Seasoning (Copycat).

Categories:  chicken , easy , poultry , comfort-food , taste~mood , meat , <-4-hours , savory , time-to-make ,
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Ingredients

Nutrition

Serving Size (14.42 g)
Servings 4
Amount per Serving
Calories 10.64 Calories from Fat 1.26
% Daily Value *
Total Fat 0.14g 0.87%
Saturated Fat 0.06g 1.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 597.84mg 99.64%
Total Carbohydrate 2.55g 3.4%
Dietary Fiber 1.02 g 16.26%
Sugars 0.03 g %
Protein 0.54g 4.29%
Vitamin A 34.24IU% Vitamin C 0.12mg%
Calcium 19.62mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold water, fine sea salt, chicken drumsticks, fine sea salt, white, corn flour, nonfat dry milk powder, ground, white pepper, ground sage, ground ginger, vanilla bean, ground, ground anise seed, ground cardamom, ground cloves, smoked paprika, ground, ground, unbleached bread flour
 

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