K-Jon's Jambalaya

80 mins (prep 20, cooking 60)
18 ingredients
8 servings
I got this recipe from a cookbook by Frank Davis a Chef from New Orleans. I have doctored it up over the years to suit my tastes. I hope you enjoy.

Categories:  beginner-cook , cajun , north-american , poultry , <-4-hours , creole , low-carb , low-in... , one-dish-meal , time-to-make , chicken , lunch~snacks , easy , main-dish , pork-sausage , american , pork , meat , southern-u.s. ,
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Serving Size (237.96 g)
Servings 8
Amount per Serving
Calories 199.86 Calories from Fat 17.55
% Daily Value *
Total Fat 1.95g 24.04%
Saturated Fat 0.46g 18.39%
Trans Fat 0.0g %
Cholesterol 1.8mg 4.8%
Sodium 121.16mg 40.39%
Total Carbohydrate 40.35g 107.6%
Dietary Fiber 4.05 g 129.5%
Sugars 5.7 g %
Protein 5.92g 94.74%
Vitamin A 1034.25IU% Vitamin C 20.47mg%
Calcium 72.46mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
smoked sausage, boneless skinless chicken, green bell pepper, red bell peppers, chopped tomatoes, shrimp