22 mins (prep 7, cooking 15)
9 ingredients
2-3 servings
Kabab (Arabic, also kebap, kabab, kebob, kabob, kibob, kebhav, kephav) is a wide variety of meat dishes originating in southwest and south Asia, and now found worldwide. In English, kebab with no qualification generally refers more specifically to shish kebab or döner kebab served wrapped in bread with a salad and a dressing. But in southwest and south Asia, kebab includes grilled, roasted, and stewed dishes of large or small cuts of meat, or even ground meat; it may be served on plates, in sandwiches, or in bowls. The traditional meat for kebab is lamb, but depending on local tastes and taboos, it may now be beef, goat, chicken, pork; fish and seafood; or even vegetarian foods like tofu. Like other ethnic foods brought by immigrants and travelers, the kebab has become part of everyday cuisine in multicultural countries around the globe.

Categories:  for-1-or-2 , ground-beef , 3-steps-or-less , beef , palestinian , southwest-asia-(middle-east) , asian , time-to-make , lunch~snacks , <-30-mins , easy , sandwich , meat , number-of-servings ,
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Serving Size (13.79 g)
Servings 2
Amount per Serving
Calories 29.85 Calories from Fat 4.59
% Daily Value *
Total Fat 0.51g 1.56%
Saturated Fat 0.12g 1.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1197.51mg 99.79%
Total Carbohydrate 5.57g 3.71%
Dietary Fiber 2.53 g 20.2%
Sugars 0.66 g %
Protein 2.32g 9.27%
Vitamin A 436.1IU% Vitamin C 9.85mg%
Calcium 91.7mg% Iron 1.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, ground cumin, skewer


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