Kadai Paneer


Tarla Dalal
50 mins (prep 30, cooking 20)
12 ingredients
6. servings
Kadai Paneer is a spicy tomato based gravy.

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Ingredients

Nutrition

Serving Size (32.43 g)
Servings 6.
Amount per Serving
Calories 119.29 Calories from Fat 92.43
% Daily Value *
Total Fat 10.27g 94.79%
Saturated Fat 5.12g 153.71%
Trans Fat 0.0 %
Cholesterol 18.93mg 37.86%
Sodium 8.17mg 2.04%
Total Carbohydrate 9.68g 19.36%
Dietary Fiber 4.72 g 113.22%
Sugars 1.78 g %
Protein 2.16g 25.95%
Vitamin A 7605.5IU% Vitamin C 14.51mg%
Calcium 29.37mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried fenugreek leaves, chopped ginger, chopped, cloves garlic
 

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