Kalakand


Tarla Dalal
25 mins (prep 10, cooking 15)
7 ingredients
makes about 16 pieces.
An instant version of the traditional dessert.

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Ingredients

Nutrition

Serving Size (12.53 g)
Servings 16
Amount per Serving
Calories 46.63 Calories from Fat 33.21
% Daily Value *
Total Fat 3.69g 90.73%
Saturated Fat 2.34g 187.22%
Trans Fat 0.0g %
Cholesterol 11.65mg 62.11%
Sodium 68.9mg 45.94%
Total Carbohydrate 0.62g 3.32%
Dietary Fiber 0.04 g 2.76%
Sugars 0.43 g %
Protein 2.78g 88.9%
Vitamin A 111.13IU% Vitamin C 0.03mg%
Calcium 80.56mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
milk powder, or, fresh cream
 

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