Kalamata Olive Tapenade (Spread or Dip)


Food.com
5 mins (prep 5)
8 ingredients
12 servings
This is a simple, versatile tapenade. It is best on warm focaccia or toasted slices of baguette, spread in a very thin layer. It is also terrific on sandwiches. Spread it on the inside of the bread before you make a grilled cheese (best w/cheddar) or a fresh mozzarella and tomato sandwich. It's also a good dip for baby carrots or just about anything else. I've used leftover tapenade as a sauce on pasta, as well. It's very rich and flavorful. This recipe keeps well and is a favorite at parties.

Categories:  <-15-mins , beginner-cook , italian , 3-steps-or-less , greek , food-processor~blender , quick , free-of... , equipment , finger-food , appetizer , low-carb , low-in... , southwest-asia-(middle-east) , time-to-make , asian , egg-free , dip , european , easy , presentation , small-appliance , gluten-free , spreads , vegetarian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (56.7 g)
Servings 12
Amount per Serving
Calories 310.67 Calories from Fat 303.3
% Daily Value *
Total Fat 33.7g 622.08%
Saturated Fat 4.13g 248.05%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 145.76mg 72.88%
Total Carbohydrate 2.83g 11.3%
Dietary Fiber 0.92 g 44.4%
Sugars 0.41 g %
Protein 1.78g 42.7%
Vitamin A 71.55IU% Vitamin C 0.62mg%
Calcium 21.94mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, fresh rosemary, fresh ground black pepper, pitted, canned black
 

Comments