Kale and Pistachio Pesto Spaghetti


food network
35 mins (prep 10, cooking 15)
13 ingredients
4 servings


Categories:  main-dish , pesto , kale , healthy ,
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Ingredients

Nutrition

Serving Size (24.43 g)
Servings 4
Amount per Serving
Calories 172.28 Calories from Fat 163.26
% Daily Value *
Total Fat 18.14g 111.66%
Saturated Fat 2.45g 49.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.37mg 0.06%
Total Carbohydrate 2.03g 2.71%
Dietary Fiber 0.76 g 12.19%
Sugars 0.57 g %
Protein 1.5g 11.99%
Vitamin A 30.69IU% Vitamin C 0.41mg%
Calcium 7.91mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bunch kale, large, salted, clove garlic, fresh flat-leaf parsley leaves, freshly grated parmesan, fresh lemon juice, freshly ground black pepper
 

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