Kale and White Bean Soup


epicurious
180 mins (prep 60)
16 ingredients
makes 6 main-course servings


Categories:  winter , soup~stew , american , fall ,
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Ingredients

Nutrition

Serving Size (433.64 g)
Servings 6
Amount per Serving
Calories 769.47 Calories from Fat 259.65
% Daily Value *
Total Fat 28.85g 266.32%
Saturated Fat 8.18g 245.46%
Trans Fat 0.0g %
Cholesterol 185.02mg 370.04%
Sodium 2228.45mg 557.11%
Total Carbohydrate 56.5g 113.01%
Dietary Fiber 14.36 g 344.61%
Sugars 3.39 g %
Protein 75.15g 901.85%
Vitamin A 7619.93IU% Vitamin C 102.53mg%
Calcium 320.53mg% Iron 11.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped fresh rosemary, smoked sausage, accompaniment
 

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