Kale Salad With Grapefruit

20 mins (prep 5, cooking 15)
6 ingredients
1 servings
This quick and easy (and of course gluten-free) salad is delicious anytime of year, though perfect right now as we approach the end of citrus season. http://www.elanaspantry.com/kale-salad-with-grapefruit/

Categories:  salad , for-1-or-2 , fruit , <-30-mins , easy , citrus , gluten-free , quick , number-of-servings , inexpensive , free-of... , time-to-make ,
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Serving Size (25.65 g)
Servings 1
Amount per Serving
Calories 153.86 Calories from Fat 137.16
% Daily Value *
Total Fat 15.24g 23.45%
Saturated Fat 2.09g 10.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 30.26mg 1.26%
Total Carbohydrate 4.41g 1.47%
Dietary Fiber 0.72 g 2.9%
Sugars 1.0 g %
Protein 0.54g 1.08%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.48mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bunch kale