Kalua Pua'a (Roast Pork)

210 mins (prep 30, cooking 180)
3 ingredients
1 servings
Posted for ZWT7- The Pacific Islands. A Hawaiian recipe I found on gohawaii.com.

Categories:  5-ingredients-or-less , easy , 3-steps-or-less , polynesian , meat , pork , <-4-hours , south-west-pacific , time-to-make ,
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Serving Size (47.37 g)
Servings 1
Amount per Serving
Calories 169.05 Calories from Fat 36.72
% Daily Value *
Total Fat 4.08g 6.28%
Saturated Fat 0.4g 2.0%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 259.56mg 10.82%
Total Carbohydrate 32.12g 10.71%
Dietary Fiber 6.52 g 26.09%
Sugars 2.4 g %
Protein 4.66g 9.32%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork butt