Kandhe Ki Roti - Mummy's Favourite Onion Paratha


Food.com
40 mins (prep 20, cooking 20)
10 ingredients
12 servings
My Mother, Mrs. Shashibala Ramchandani, passed away in her sleep at 9pm due to a massive cardiac arrest here at our residence in Pune on the 19th of April, just 2 days after my birthday. She was the best woman in this world and she made me feel strong and capable of doing anything I wanted. In the last few days that were left of her life, she enjoyed eating these rotis for breakfast alongwith a hot cup of tea on the side. I am posting this recipe today and I sincerely hope all my friends will try it and give me their reviews. Also, for those Zaarites I don't know, I would be so happy if you'd give this a try and get back to me through a review on how you liked it. A maid working for my home and looking after my Mom taught me to make this roti.

Categories:  served-hot , <-60-mins , onions , breakfast , indian , equipment , finger-food , low-in... , time-to-make , asian , vegan , low-cholesterol , presentation , vegetarian , vegetable , stove-top ,
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Ingredients

  • 3 medium onions, finely chopped
  • 2 big green chilies, finely chopped
  • 1/4 cup gram flour
  • 2 cups whole wheat flour
  • 1 tablespoon oil
  • 1/4 cup fresh coriander leaves, washed and chopped
  • 1 tablespoon salt
  • 2 -3 tablespoons oil, for kneading
  • water, as required, for kneading the dough
  • 3 tablespoons oil, for cooking the parathas on either side

Nutrition

Serving Size (9.09 g)
Servings 12
Amount per Serving
Calories 65.44 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 136.53%
Saturated Fat 0.86g 51.39%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 477.69mg 238.85%
Total Carbohydrate 0.01g 0.06%
Dietary Fiber 0.0 g 0.11%
Sugars 0.0 g %
Protein 0.0g 0.07%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.3mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, green chilies, fresh coriander leaves
 

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