Kandian Chicken Curry


Food.com
55 mins (prep 5, cooking 50)
15 ingredients
4 servings
Wonderful chicken dish, full of flavour, but not too hot. There is more to curry than heat !!! Being a Sri Lankan dish it of course uses coconut milk. The vinegar gives a pleasant edge to the dish. Very easy to cook, when time is short only one hour, start to finish.

Categories:  <-60-mins , chicken , poultry , main-dish , meat , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (302.4 g)
Servings 4
Amount per Serving
Calories 512.39 Calories from Fat 338.04
% Daily Value *
Total Fat 37.56g 231.14%
Saturated Fat 18.98g 379.6%
Trans Fat 0.62g %
Cholesterol 226.12mg 301.5%
Sodium 853.32mg 142.22%
Total Carbohydrate 4.56g 6.08%
Dietary Fiber 1.54 g 24.65%
Sugars 1.41 g %
Protein 41.19g 329.54%
Vitamin A 407.57IU% Vitamin C 1.59mg%
Calcium 39.73mg% Iron 2.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, medium tomatoes, turmeric powder, cinnamon sticks
 

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