Kansas City Barbecued Chicken

77 mins (prep 30, cooking 47)
18 ingredients
8 servings
Got this recipe from, well not sure, come from a magazine of some sort and this is fabulous. So wanted everyone to try it!!!

Categories:  chicken-breast , seasonal , poultry , comfort-food , taste~mood , equipment , <-4-hours , spring , time-to-make , chicken , meat , fall , inexpensive , summer , barbecue , grilling ,
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Serving Size (76.97 g)
Servings 8
Amount per Serving
Calories 68.36 Calories from Fat 22.5
% Daily Value *
Total Fat 2.5g 30.79%
Saturated Fat 0.25g 10.01%
Trans Fat 0.05g %
Cholesterol 0.0mg 0.0%
Sodium 937.48mg 312.49%
Total Carbohydrate 12.11g 32.29%
Dietary Fiber 2.33 g 74.55%
Sugars 8.09 g %
Protein 1.51g 24.13%
Vitamin A 1425.48IU% Vitamin C 6.0mg%
Calcium 29.94mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, plus, light brown sugar, plus, yellow mustard, fresh black pepper, skinless chicken breasts, medium boneless, coarse salt, vegetable cooking spray