Kansas City Cornbread

60 mins (prep 15, cooking 45)
6 ingredients
8 servings
From the kitchen of Wanda Cupp Thornburg, Moberly MO.

Categories:  <-60-mins , midwestern-u.s. , easy , 3-steps-or-less , north-american , american , breads , time-to-make ,
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Serving Size (37.11 g)
Servings 8
Amount per Serving
Calories 150.29 Calories from Fat 48.78
% Daily Value *
Total Fat 5.42g 66.76%
Saturated Fat 2.18g 87.25%
Trans Fat 0.0g %
Cholesterol 23.84mg 63.58%
Sodium 773.98mg 257.99%
Total Carbohydrate 15.18g 40.47%
Dietary Fiber 0.0 g 0.11%
Sugars 14.7 g %
Protein 10.29g 164.64%
Vitamin A 52.5IU% Vitamin C 1.71mg%
Calcium 456.83mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cornmeal, melted


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