Kansas City Steak Soup

495 mins (prep 15, cooking 480)
12 ingredients
4 servings
This recipe came out of my Rival crock pot recipe book. This is a great recipe for using up left over meats. You can use ground beef, left over roast or steak. This can also be made on the stove, just simmer for 3-4 hours. Using MSG is optional but I use it because I think it adds a lot of flavor. Now if you want to make this soup even yummier try using vegetables right out of the garden. All I had fresh in my garden this year was tomatoes and boy what a difference that even made.

Categories:  weeknight , easy , 3-steps-or-less , beef , meat , soups-&-stews ,
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Serving Size (411.53 g)
Servings 4
Amount per Serving
Calories 528.65 Calories from Fat 348.93
% Daily Value *
Total Fat 38.77g 238.61%
Saturated Fat 20.26g 405.29%
Trans Fat 1.1g %
Cholesterol 133.89mg 178.53%
Sodium 300.11mg 50.02%
Total Carbohydrate 21.21g 28.27%
Dietary Fiber 4.76 g 76.21%
Sugars 0.08 g %
Protein 24.48g 195.8%
Vitamin A 4348.53IU% Vitamin C 7.63mg%
Calcium 56.65mg% Iron 2.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, stalks celery, msg, beef base, frozen