Karen's Kid Friendly Salmon


Food.com
35 mins (prep 5, cooking 30)
3 ingredients
4-6 servings
This is the only way that I can get my kids to eat Salmon. They beg for seconds and thirds(and sometimes fourths). Preparation time does not include marinating time. It is also very easy to make. Go easy on me, this is my first recipe to post on here.

Categories:  <-60-mins , beginner-cook , low-sat.-fat , fish , high-in... , low-in... , time-to-make , 5-ingredients-or-less , easy , high-protein , kid-friendly , main-dish , seafood , salmon , healthy , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (285.95 g)
Servings 4
Amount per Serving
Calories 2184.44 Calories from Fat 2041.29
% Daily Value *
Total Fat 226.81g 1395.73%
Saturated Fat 45.07g 901.39%
Trans Fat 0.0g %
Cholesterol 1099.98mg 1466.64%
Sodium 1141.89mg 190.32%
Total Carbohydrate 33.61g 44.82%
Dietary Fiber 0.03 g 0.47%
Sugars 32.86 g %
Protein 1.79g 14.31%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 31.94mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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