Karen's Luau Pineapple Cake Roll


Food.com
65 mins (prep 45, cooking 20)
16 ingredients
8-12 servings
This is a yummy pineapple cake roll that my mom used to make for parties and get togethers. It looks pretty too.

Categories:  fruit , seasonal , low-sat.-fat , <-4-hours , low-sodium , low-in... , spring , tropical-fruits , time-to-make , low-protein , low-fat , cakes , summer , healthy , pineapple , dessert ,
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Ingredients

Nutrition

Serving Size (49.52 g)
Servings 8
Amount per Serving
Calories 184.49 Calories from Fat 30.24
% Daily Value *
Total Fat 3.36g 41.41%
Saturated Fat 0.02g 0.81%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 207.98mg 69.33%
Total Carbohydrate 36.75g 98.01%
Dietary Fiber 0.72 g 22.94%
Sugars 23.94 g %
Protein 2.58g 41.2%
Vitamin A 0.99IU% Vitamin C 0.05mg%
Calcium 41.33mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed pineapple, light brown sugar, flaked coconut, pineapple juice, crushed pineapple, flaked coconut
 

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