Karen's Meatloaf


Food.com
75 mins (prep 15, cooking 60)
12 ingredients
8 servings
Traditional moist meatloaf, with my Grandma's glaze

Categories:  weeknight , ground-beef , beef , meat , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (23.16 g)
Servings 8
Amount per Serving
Calories 73.53 Calories from Fat 6.75
% Daily Value *
Total Fat 0.75g 9.23%
Saturated Fat 0.43g 17.03%
Trans Fat 0.0g %
Cholesterol 7.76mg 20.7%
Sodium 521.24mg 173.75%
Total Carbohydrate 12.52g 33.39%
Dietary Fiber 1.18 g 37.92%
Sugars 6.81 g %
Protein 4.67g 74.67%
Vitamin A 23.83IU% Vitamin C 2.66mg%
Calcium 165.37mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground round, yellow mustard
 

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