Karen's Spinach Dip

20 mins (prep 20)
7 ingredients
3 servings
This is the best spinach dip I have had and it always gets recipe requests. It is so good. When I have company, my daughter requests this and my pizza swirls then secretly invites her friends over LOL. I have learned to triple this recipe.

Categories:  3-steps-or-less , taste~mood , quick , brunch , appetizer , low-carb , potluck , low-in... , time-to-make , low-protein , served-cold , dip , lunch~snacks , <-30-mins , easy , presentation , to-go... , vegetable ,
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Serving Size (321.02 g)
Servings 3
Amount per Serving
Calories 823.03 Calories from Fat 682.92
% Daily Value *
Total Fat 75.88g 350.21%
Saturated Fat 17.01g 255.14%
Trans Fat 0.0g %
Cholesterol 42.26mg 42.26%
Sodium 2457.1mg 307.14%
Total Carbohydrate 29.6g 29.6%
Dietary Fiber 3.59 g 43.09%
Sugars 2.18 g %
Protein 10.9g 65.38%
Vitamin A 11910.5IU% Vitamin C 16.27mg%
Calcium 307.27mg% Iron 3.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
french bread, round, french baguette