Kash's Downhome Chili


SparkRecipes
260 mins (prep 20, cooking 240)
9 ingredients
1 servings
Just plain old good! Great For Football Weather!

Categories:  low-carb appetizers-~-soups-~-salads , other , appetizers-~-soups-~-salads , party appetizers-~-soups-~-salads , other appetizers-~-soups-~-salads , soup , low-carb , party , appetizers-~-soups-~-salads- soup ,
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Ingredients

Nutrition

Serving Size (58.7 g)
Servings 1
Amount per Serving
Calories 188.81 Calories from Fat 4.23
% Daily Value *
Total Fat 0.47g 0.72%
Saturated Fat 0.07g 0.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 13.61mg 0.57%
Total Carbohydrate 34.03g 11.34%
Dietary Fiber 14.12 g 56.47%
Sugars 1.26 g %
Protein 13.37g 26.74%
Vitamin A 0.0IU% Vitamin C 2.55mg%
Calcium 81.08mg% Iron 4.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, chili peppers, diced tomatoes
 

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