Kashmiri Mince


SparkRecipes
185 mins (prep 5, cooking 180)
3 ingredients
3 servings
in the slow cooker

Categories:  beef~pork dinner , dinner , beef~pork ,
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Ingredients

Nutrition

Serving Size (245.87 g)
Servings 3
Amount per Serving
Calories 56.78 Calories from Fat 3.69
% Daily Value *
Total Fat 0.41g 1.89%
Saturated Fat 0.08g 1.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 37.07mg 4.63%
Total Carbohydrate 10.62g 10.62%
Dietary Fiber 3.15 g 37.86%
Sugars 0.0 g %
Protein 2.63g 15.76%
Vitamin A 4004.85IU% Vitamin C 8.2mg%
Calcium 19.72mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced beef, sauce,
 

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