Kathy #1 - Chicken Corn Soup (Zwt - Asia)

20 mins (prep 5, cooking 15)
10 ingredients
8 servings
My sister, Kathy, gained her Asian cooking expertise 1st-hand when she, her DH & her in-laws lived in Taiwan for a time. This is the 1st of several recipes she considers her favorites. Her source for this so tasty & easy to fix soup was "Wei-Chuan Cookbook" by Huang Su Huei.

Categories:  poultry , low-sat.-fat , taste~mood , quick , soups-&-stews , low-carb , low-in... , corn , time-to-make , asian , low-fat , low-cholesterol , low-calorie , <-30-mins , meat , healthy , vegetable ,
Share on Newzsocial



Serving Size (204.08 g)
Servings 8
Amount per Serving
Calories 110.33 Calories from Fat 30.15
% Daily Value *
Total Fat 3.35g 41.25%
Saturated Fat 0.87g 34.79%
Trans Fat 0.0g %
Cholesterol 19.68mg 52.48%
Sodium 922.51mg 307.5%
Total Carbohydrate 10.35g 27.6%
Dietary Fiber 0.11 g 3.65%
Sugars 2.85 g %
Protein 9.14g 146.2%
Vitamin A 9.49IU% Vitamin C 0.36mg%
Calcium 9.3mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
creamed corn