Kathy Baker's Beef Tender

food network
295 mins (prep 10, cooking 15)
10 ingredients
4 servings

Categories:  main-dish , american , beef , meat , birthday-party , dairy , marinating ,
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Serving Size (280.06 g)
Servings 4
Amount per Serving
Calories 489.97 Calories from Fat 277.65
% Daily Value *
Total Fat 30.85g 189.84%
Saturated Fat 15.17g 303.43%
Trans Fat 1.28g %
Cholesterol 180.5mg 240.66%
Sodium 198.44mg 33.07%
Total Carbohydrate 3.55g 4.73%
Dietary Fiber 0.0 g 0.0%
Sugars 0.82 g %
Protein 50.31g 402.47%
Vitamin A 506.47IU% Vitamin C 1.23mg%
Calcium 84.92mg% Iron 6.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, salt and pepper, prepared horseradish, , heavy duty aluminum foil, special equipment