Kathy's Country Chicken Casserole


Food.com
50 mins (prep 20, cooking 30)
11 ingredients
6 servings
My son asked last night, "Mom how do you know how to make this?" I said, "Hmm...don't know. Been cooking it forever." He said, "Well when I move out, please write it down for me. This stuff is great!" (Then I start worrying about him "moving out" someday, but my husband assures me the son will never leave as long as I keep cooking like this for him.)

Categories:  <-60-mins , beginner-cook , chicken-breast , poultry , comfort-food , taste~mood , equipment , potluck , time-to-make , chicken , easy , main-dish , casseroles , oven , meat , to-go... ,
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Ingredients

Nutrition

Serving Size (147.04 g)
Servings 6
Amount per Serving
Calories 134.0 Calories from Fat 42.39
% Daily Value *
Total Fat 4.71g 43.48%
Saturated Fat 2.67g 79.99%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 192.99mg 48.25%
Total Carbohydrate 18.46g 36.92%
Dietary Fiber 5.48 g 131.54%
Sugars 0.0 g %
Protein 4.6g 55.26%
Vitamin A 7081.31IU% Vitamin C 14.25mg%
Calcium 35.5mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
your favorite pasta, mild cheddar cheese, cream of mushroom soup, cream of chicken soup, french-fried onions, salt and pepper
 

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