Kathy's Fruit Dip


Food.com
10 mins (prep 10)
10 ingredients
2 servings
Serve with a platter of fresh fruit such as bananas, strawberries, orange or grapefruit sections, sliced peaches, watermelon balls, seedless grapes, and cantaloupe or honeydew wedges. Or try a dollop of it on Kathy's Fruit Salad. Both are from the recipe collection of Bird's sister Kathy.

Categories:  <-15-mins , fruit , seasonal , quick , appetizer , spring , time-to-make , 5-ingredients-or-less , dip , easy , kid-friendly , inexpensive , summer , to-go... , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (7.75 g)
Servings 2
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0 0.0%
Saturated Fat 0.0 0.0%
Trans Fat 0.0 %
Cholesterol 0.0 0.0%
Sodium 0.0 0.0%
Total Carbohydrate 0.0 0.0%
Dietary Fiber 0.0 0.0%
Sugars 0.0 %
Protein 0.0 0.0%
Vitamin A 0.0% Vitamin C 0.0%
Calcium 0.0% Iron 0.0%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
neufchatel cheese, vanilla yogurt, orange marmalade, grated lemon peel, ground ginger
 

Comments