Kathy's Taco Soup

55 mins (prep 10, cooking 45)
11 ingredients
12 servings
My mom makes this in cold weather. It makes a lot and also freezes well. i've also modified it to be lower in fat.

Categories:  <-60-mins , ground-beef , beef , meat , soups-&-stews , time-to-make ,
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Serving Size (92.24 g)
Servings 12
Amount per Serving
Calories 26.19 Calories from Fat 2.07
% Daily Value *
Total Fat 0.23g 4.32%
Saturated Fat 0.04g 2.43%
Trans Fat 0.0 %
Cholesterol 0.21mg 0.83%
Sodium 103.94mg 51.97%
Total Carbohydrate 6.24g 24.98%
Dietary Fiber 0.61 g 29.06%
Sugars 0.16 g %
Protein 0.7g 16.76%
Vitamin A 0.09IU% Vitamin C 1.95mg%
Calcium 4.37mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
extra lean ground beef, extra lean ground turkey, chopped onion, large, stewed tomatoes, white hominy, pinto beans, chopped chilies, taco seasoning mix