Kato's Blackberry & Blueberry Muffins


Food.com
35 mins (prep 10, cooking 25)
12 ingredients
12 servings
These muffins are at their best when served warm with plain or peach butter. They are very quick and easy to make. If you can find them, wild blueberries have a deeper flavor. Frozen fruit may be used, but need to be thawed first. This is a very versatile recipe, feel free to experiment with it.

Categories:  <-60-mins , quick-breads , muffins , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (56.59 g)
Servings 12
Amount per Serving
Calories 186.99 Calories from Fat 57.6
% Daily Value *
Total Fat 6.4g 118.16%
Saturated Fat 3.82g 229.0%
Trans Fat 0.22g %
Cholesterol 21.03mg 84.12%
Sodium 293.0mg 146.5%
Total Carbohydrate 28.29g 113.15%
Dietary Fiber 2.35 g 112.8%
Sugars 14.91 g %
Protein 5.93g 142.27%
Vitamin A 199.54IU% Vitamin C 2.43mg%
Calcium 184.66mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lemon rind
 

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