Katsu-don (Pork Cutlet Donburi)

40 mins (prep 30, cooking 10)
16 ingredients
4 servings
This is in response to a posting on tonkatsu (pork cutlets).This recipe is from "Japanese Family-Style Recipes" by Hiroko Urakami. This is Japanese fast food!

Categories:  technique , <-60-mins , pasta,-rice-and-grains , rice , main-dish , meat , pork , healthy , deep-fried , japanese , time-to-make , asian ,
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Serving Size (524.3 g)
Servings 4
Amount per Serving
Calories 1593.99 Calories from Fat 111.15
% Daily Value *
Total Fat 12.35g 75.97%
Saturated Fat 2.54g 50.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1688.64mg 281.44%
Total Carbohydrate 327.98g 437.31%
Dietary Fiber 15.33 g 245.3%
Sugars 26.23 g %
Protein 36.7g 293.64%
Vitamin A 1.0IU% Vitamin C 0.0mg%
Calcium 228.91mg% Iron 9.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless pork chops, salt & pepper, japanese, green peas