Katsu pork with sticky rice

BBC GoodFood
60 mins (prep 25, cooking 35)
21 ingredients
4 servings
Breadcrumb your pork fillet with panko, Japanese style, then serve with a sweet, spicy, light curry sauce and sushi rice

Categories:  freeze-sauce-only ,
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Serving Size (151.18 g)
Servings 4
Amount per Serving
Calories 118.8 Calories from Fat 92.79
% Daily Value *
Total Fat 10.31g 63.45%
Saturated Fat 1.21g 24.16%
Trans Fat 0.19g %
Cholesterol 1.27mg 1.7%
Sodium 208.32mg 34.72%
Total Carbohydrate 6.41g 8.55%
Dietary Fiber 0.58 g 9.22%
Sugars 2.33 g %
Protein 0.88g 7.05%
Vitamin A 19.1IU% Vitamin C 0.88mg%
Calcium 5.79mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sushi rice, or, panko breadcrumbs, pickled ginger, medium carrot, ground ginger