Katzen's Minestrone (Vegetarian)

90 mins (prep 30, cooking 60)
24 ingredients
12 servings
I'm famous for my Minestrone and here's the recipe--it's vegetarian and very good.Feel free to sub vegetable stock for the homemade stock - but if you have time and the ingredients, make the stock homemade - it's so much better that way! You'd need about 8 cups of broth.

Categories:  <-4-hours , vegetarian , soups-&-stews , time-to-make ,
Share on Newzsocial



Serving Size (272.94 g)
Servings 12
Amount per Serving
Calories 235.08 Calories from Fat 31.23
% Daily Value *
Total Fat 3.47g 64.0%
Saturated Fat 0.33g 19.51%
Trans Fat 0.01g %
Cholesterol 21.59mg 86.36%
Sodium 121.8mg 60.9%
Total Carbohydrate 39.37g 157.46%
Dietary Fiber 9.44 g 453.3%
Sugars 0.86 g %
Protein 12.35g 296.49%
Vitamin A 14.04IU% Vitamin C 2.17mg%
Calcium 67.18mg% Iron 4.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole black peppercorns, celery ribs, medium carrots, fresh thyme sprigs, dried basil, dried oregano, chili pepper flakes, diced tomatoes, frozen cauliflower, fresh ground pepper