Kaypee's Homemade Indian Lamb Masala Curry

85 mins (prep 15, cooking 70)
21 ingredients
4 servings
I watched my mother,Aunt and sisters making this curry when I was 10 years old and then when I was in college I worked part time in a restaurant and Bar in Hyderabad,India and used to watch the Ustaad(Chef) grind all the herbs and spices in old fashined stone grinder and marinade Meat and refrigerate for at least 4 hours before cooking,it came out heavenly delicious and so tender it would melt in your mouth without chewing,I have changed the level of spice to milder side,as in southern part of India the spice level is almost like FIRE in your mouth.Also I have changed some ingredients and some quantity of ingredients.Try it,you would want to make this dish part of your every week Lunch or Dinner.

Categories:  chicken , weeknight , lunch~snacks , poultry , main-dish , meat , whole-chicken , indian , <-4-hours , curries , time-to-make ,
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Serving Size (47.71 g)
Servings 4
Amount per Serving
Calories 153.61 Calories from Fat 88.83
% Daily Value *
Total Fat 9.87g 60.73%
Saturated Fat 1.22g 24.46%
Trans Fat 0.23g %
Cholesterol 6.8mg 9.07%
Sodium 456.08mg 76.01%
Total Carbohydrate 15.95g 21.27%
Dietary Fiber 1.79 g 28.7%
Sugars 4.73 g %
Protein 1.93g 15.47%
Vitamin A 320.32IU% Vitamin C 1.42mg%
Calcium 62.69mg% Iron 2.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lamb shoulder, red onions, fresh ginger, cumin seed, turmeric powder, ground nutmeg, chopped cilantro, indian curry powder, low-fat plain yogurt