Kaz's Vegetable Casserole Recipe

12 ingredients
2 servings

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Serving Size (514.5 g)
Servings 2
Amount per Serving
Calories 1090.0 Calories from Fat 413.46
% Daily Value *
Total Fat 45.94g 141.35%
Saturated Fat 10.02g 100.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8154.0mg 679.5%
Total Carbohydrate 243.64g 162.43%
Dietary Fiber 112.8 g 902.4%
Sugars 14.38 g %
Protein 39.1g 156.4%
Vitamin A 60380.0IU% Vitamin C 79.8mg%
Calcium 1982.0mg% Iron 48.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mange tout, chick peas, or, natural, brown mustard seeds