Keema Bhutuwa


Food.com
60 mins (prep 30, cooking 30)
21 ingredients
3-4 servings
(Ground Meat Stir-Fried in Herbs and Spices, Nepali style)

Categories:  <-60-mins , lamb~sheep , nepalese , meat , number-of-servings , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (174.56 g)
Servings 3
Amount per Serving
Calories 58.28 Calories from Fat 12.42
% Daily Value *
Total Fat 1.38g 6.39%
Saturated Fat 0.14g 2.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 26.0mg 3.25%
Total Carbohydrate 11.01g 11.01%
Dietary Fiber 3.2 g 38.44%
Sugars 2.03 g %
Protein 3.02g 18.12%
Vitamin A 850.1IU% Vitamin C 16.81mg%
Calcium 117.95mg% Iron 5.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground lamb, green peas, chopped onion, chopped tomato, hot chili peppers, hot chili powder, cooking oil, fresh cilantro, salt and pepper
 

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