Kelly's BLT Club Pasta Salad


Food.com
35 mins (prep 15, cooking 20)
12 ingredients
6-8 servings
One of my favorites! I've always put swiss cheese and turkey in mine, really makes it extra special!

Categories:  <-60-mins , salad , pasta,-rice-and-grains , midwestern-u.s. , north-american , main-dish , american , pasta , one-dish-meal , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (58.03 g)
Servings 6
Amount per Serving
Calories 251.75 Calories from Fat 163.35
% Daily Value *
Total Fat 18.15g 167.55%
Saturated Fat 7.76g 232.85%
Trans Fat 0.04g %
Cholesterol 59.35mg 118.69%
Sodium 687.2mg 171.8%
Total Carbohydrate 1.2g 2.4%
Dietary Fiber 0.0 g 0.0%
Sugars 0.25 g %
Protein 19.84g 238.03%
Vitamin A 156.87IU% Vitamin C 0.0mg%
Calcium 154.41mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean, thick, deli turkey, grape tomatoes, finely chopped onion, salt and pepper
 

Comments