Kelly's Off Your Rocker Bananas Foster

food network
20 mins (prep 5, cooking 15)
12 ingredients
4 servings

Categories:  banana , quick , rum , dessert ,
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Serving Size (54.81 g)
Servings 4
Amount per Serving
Calories 224.95 Calories from Fat 108.27
% Daily Value *
Total Fat 12.03g 74.0%
Saturated Fat 7.6g 152.05%
Trans Fat 0.48g %
Cholesterol 31.79mg 42.39%
Sodium 103.57mg 17.26%
Total Carbohydrate 30.84g 41.11%
Dietary Fiber 0.71 g 11.28%
Sugars 29.35 g %
Protein 0.26g 2.12%
Vitamin A 388.16IU% Vitamin C 3.75mg%
Calcium 41.94mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
banana liqueur, dark rum, ice cream, a