Ken's Famous Stuffed Tomatoes


Food.com
50 mins (prep 20, cooking 30)
10 ingredients
6 servings
An adaptation of a rice recipe that I have modified and added to that makes a wonderful stuffed tomato.l

Categories:  <-60-mins , side-dish , weeknight , midwestern-u.s. , easy , north-american , tomato , american , inexpensive , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (114.31 g)
Servings 6
Amount per Serving
Calories 263.54 Calories from Fat 88.92
% Daily Value *
Total Fat 9.88g 91.22%
Saturated Fat 2.3g 68.99%
Trans Fat 0.0 %
Cholesterol 49.32mg 98.64%
Sodium 224.02mg 56.0%
Total Carbohydrate 24.73g 49.46%
Dietary Fiber 1.1 g 26.34%
Sugars 0.05 g %
Protein 18.84g 226.05%
Vitamin A 36.34IU% Vitamin C 0.31mg%
Calcium 54.12mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, chopped onion, petite diced tomatoes, diced jalapeno peppers, shredded mozzarella cheese
 

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