Kentucky Baked Chicken
45 mins (cooking 45)
11 ingredients
4 servings
Taken from 'Tesco' magazine - each serving contains 340 calories/2 g sugar/15 g fats/3 g saturates/0.8 salt

Categories:  <-60-mins , poultry , main-dish , meat , time-to-make ,
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Serving Size (55.98 g)
Servings 4
Amount per Serving
Calories 76.2 Calories from Fat 15.57
% Daily Value *
Total Fat 1.73g 10.62%
Saturated Fat 0.82g 16.49%
Trans Fat 0.0g %
Cholesterol 4.12mg 5.5%
Sodium 361.81mg 60.3%
Total Carbohydrate 13.01g 17.35%
Dietary Fiber 0.69 g 11.09%
Sugars 2.13 g %
Protein 2.56g 20.52%
Vitamin A 68.75IU% Vitamin C 0.47mg%
Calcium 55.98mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
smoked paprika, coarse grain mustard, dried herbes de provence, chicken drumsticks