Kentucky Chicken and Wild Rice Casserole


Food.com
30 mins (prep 30)
10 ingredients
1 servings
This recipe comes from The Dinner Doctor. Paula Dean has a similar recipe. My teenagers love this recipe.

Categories:  chicken , <-30-mins , chicken-breast , poultry , main-dish , meat , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (1990.73 g)
Servings 1
Amount per Serving
Calories 3245.16 Calories from Fat 929.52
% Daily Value *
Total Fat 103.28g 158.89%
Saturated Fat 28.92g 144.62%
Trans Fat 0.62g %
Cholesterol 1085.74mg 361.91%
Sodium 1957.24mg 81.55%
Total Carbohydrate 279.0g 93.0%
Dietary Fiber 34.36 g 137.44%
Sugars 10.31 g %
Protein 316.42g 632.83%
Vitamin A 1129.05IU% Vitamin C 0.77mg%
Calcium 526.18mg% Iron 24.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of celery soup, water chestnuts
 

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