Kentucky Fried Chicken Seasoning Mix


Food.com
50 mins (prep 5, cooking 45)
11 ingredients
3 servings
Just mix these commonly-found spices together! Great when used for skinless chicken fingers too.

Categories:  technique , <-60-mins , condiments,-etc. , copycat , poultry , north-american , equipment , finger-food , potluck , herb-and-spice-mixes , time-to-make , novelty , cooking-mixes , chicken , easy , kid-friendly , presentation , main-dish , oven , american , meat , number-of-servings , deep-fried , to-go... ,
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Ingredients

Nutrition

Serving Size (142.8 g)
Servings 3
Amount per Serving
Calories 372.54 Calories from Fat 44.91
% Daily Value *
Total Fat 4.99g 23.05%
Saturated Fat 0.89g 13.33%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4614.88mg 576.86%
Total Carbohydrate 78.56g 78.56%
Dietary Fiber 19.75 g 236.99%
Sugars 2.6 g %
Protein 15.19g 91.14%
Vitamin A 10391.4IU% Vitamin C 14.76mg%
Calcium 162.72mg% Iron 10.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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