Kentucky Fried Onion Rings
30 mins (prep 15, cooking 15)
11 ingredients
4-6 servings
My battered onion rings, made with Bulk K F C Original Recipe Seasoning (Copycat), can be made with panko breadcrumbs or without. Try them with my copycat onion ring dipping sauce, Burger King Zesty Dipping Sauce (Copycat).

Categories:  side-dish , onions , north-american , comfort-food , taste~mood , eggs~dairy , time-to-make , <-30-mins , easy , kid-friendly , american , vegetable , savory ,
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Serving Size (81.03 g)
Servings 4
Amount per Serving
Calories 236.45 Calories from Fat 12.15
% Daily Value *
Total Fat 1.35g 8.3%
Saturated Fat 0.27g 5.41%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 1751.81mg 291.97%
Total Carbohydrate 48.12g 64.15%
Dietary Fiber 1.92 g 30.78%
Sugars 4.06 g %
Protein 6.87g 54.98%
Vitamin A 0.5IU% Vitamin C 0.0mg%
Calcium 184.29mg% Iron 3.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet onions, cold water, beaten egg


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