Keralan vegetable curry

BBC GoodFood
60 mins (prep 25, cooking 35)
15 ingredients
6 servings
This vegetarian curry brings together classic flavours of south-west India, including freshly grated coconut and green chilli

Categories:  vegetarian , freezable ,
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Serving Size (1.5 g)
Servings 6
Amount per Serving
Calories 3.12 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.3%
Saturated Fat 0.02g 0.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.27mg 0.07%
Total Carbohydrate 0.67g 1.34%
Dietary Fiber 0.23 g 5.45%
Sugars 0.03 g %
Protein 0.1g 1.16%
Vitamin A 0.0IU% Vitamin C 0.01mg%
Calcium 1.68mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin, ground coriander, freshly grated coconut, small onion, plain yogurt