Ketjap Manis Spinach Plus


Food.com
27 mins (prep 10, cooking 17)
4 ingredients
2 servings
Ketjap Manis is a sweet soy sauce - there are several recipes for it here on Zaar or you may purchase it ready made. It adds another dimension to the spinach. Hope you enjoy it as much as we did

Categories:  5-ingredients-or-less , mushroom , side-dish , for-1-or-2 , onions , <-30-mins , weeknight , easy , number-of-servings , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (126.3 g)
Servings 2
Amount per Serving
Calories 47.32 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 0.36%
Saturated Fat 0.05g 0.5%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.73mg 0.39%
Total Carbohydrate 11.05g 7.37%
Dietary Fiber 2.01 g 16.09%
Sugars 5.02 g %
Protein 1.3g 5.21%
Vitamin A 2.37IU% Vitamin C 8.75mg%
Calcium 27.21mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large mushrooms, fresh spinach
 

Comments