Key Lime-Blue Cheese Chicken


Food.com
95 mins (prep 60, cooking 35)
10 ingredients
4 servings
Like all fun discoveries, this dish was created by accident: I made it on a whim while vacationing in Key Largo, Florida, out of "whatever was in the refrigerator." But who would have guessed that blue cheese and key lime are divine together?! This dish can be made with any limes, but Key Limes are sweeter and more fragrant. We also learned that partially grilling the chicken added a lot to the flavor!

Categories:  beginner-cook , poultry , free-of... , <-4-hours , cheese , low-carb , low-in... , eggs~dairy , time-to-make , chicken , egg-free , low-calorie , easy , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (78.69 g)
Servings 4
Amount per Serving
Calories 73.8 Calories from Fat 54.54
% Daily Value *
Total Fat 6.06g 37.32%
Saturated Fat 1.25g 25.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 279.23mg 46.54%
Total Carbohydrate 4.89g 6.53%
Dietary Fiber 0.77 g 12.3%
Sugars 3.0 g %
Protein 0.71g 5.71%
Vitamin A 275.32IU% Vitamin C 3.17mg%
Calcium 17.01mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crumbled blue cheese, baby portabella mushrooms, plain yogurt, fresh parsley, toothpick
 

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