Kfc Chicken

35 mins (prep 15, cooking 20)
14 ingredients
1 servings
http://www.easydinnerrecipes.ca/Colonel Sander’s 11 herbs secret finally gets revealed. This recipe is as close as it gets to the original chicken.

Categories:  <-60-mins , chicken , easy , 3-steps-or-less , north-american , poultry , american , meat , chicken-thigh-&-leg , time-to-make ,
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Serving Size (350.95 g)
Servings 1
Amount per Serving
Calories 1412.52 Calories from Fat 604.26
% Daily Value *
Total Fat 67.14g 103.3%
Saturated Fat 8.33g 41.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8155.25mg 339.8%
Total Carbohydrate 188.13g 62.71%
Dietary Fiber 32.92 g 131.69%
Sugars 2.18 g %
Protein 35.27g 70.54%
Vitamin A 4921.32IU% Vitamin C 5.16mg%
Calcium 273.81mg% Iron 15.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole chicken, beaten eggs, onion salt