Kfc Coleslaw by Real Employee


Food.com
5 mins (prep 5)
6 ingredients
4 servings
I worked for KFC for 3 years and coleslaw making was a near daily occurrence. This is the real recipe scaled down to table size. I see lot of recipes claiming to be the real thing but none are. This is the real thing. The sugar amount is not a typo.

Categories:  5-ingredients-or-less , low-protein , side-dish , salad , <-15-mins , low-cholesterol , beginner-cook , easy , quick , vegetable , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (300.8 g)
Servings 4
Amount per Serving
Calories 579.02 Calories from Fat 202.32
% Daily Value *
Total Fat 22.48g 138.31%
Saturated Fat 3.63g 72.53%
Trans Fat 0.08g %
Cholesterol 9.07mg 12.1%
Sodium 461.73mg 76.96%
Total Carbohydrate 93.05g 124.06%
Dietary Fiber 4.31 g 68.95%
Sugars 86.74 g %
Protein 2.15g 17.24%
Vitamin A 215.46IU% Vitamin C 33.11mg%
Calcium 69.67mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salad oil
 

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