Kfc Crispy Strips


Food.com
15 mins (prep 5, cooking 10)
10 ingredients
6 servings
The Colonel used to sell chicken nuggets that were tasty but he thought 'Why not prepare fresh chicken strips of all white meat?' and that is how the Colonel's Crispy Strips were born. You will notice it is the same as the Extra Crispy.

Categories:  technique , served-hot , beginner-cook , poultry , super-bowl , quick , chicken , kid-friendly , easy , main-dish , american , meat , number-of-servings , <-15-mins , copycat , north-american , comfort-food , taste~mood , novelty , time-to-make , holiday , new-years , toddler-friendly , presentation , independence-day , deep-fried ,
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Ingredients

Nutrition

Serving Size (65.12 g)
Servings 6
Amount per Serving
Calories 231.29 Calories from Fat 14.22
% Daily Value *
Total Fat 1.58g 14.62%
Saturated Fat 0.79g 23.68%
Trans Fat 0.0g %
Cholesterol 13.8mg 27.6%
Sodium 1083.44mg 270.86%
Total Carbohydrate 42.12g 84.24%
Dietary Fiber 1.31 g 31.42%
Sugars 9.92 g %
Protein 11.25g 134.95%
Vitamin A 59.43IU% Vitamin C 1.27mg%
Calcium 251.07mg% Iron 2.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
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