Kfc Macaroni & Cheese


Food.com
40 mins (prep 10, cooking 30)
6 ingredients
4-6 servings
Copycat of KFC's Macaroni and Cheese.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , copycat , comfort-food , taste~mood , cheese , pasta , low-carb , elbow-macaroni , low-in... , eggs~dairy , time-to-make , novelty , low-protein , low-cholesterol , low-calorie ,
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Ingredients

Nutrition

Serving Size (420.93 g)
Servings 4
Amount per Serving
Calories 186.64 Calories from Fat 117.45
% Daily Value *
Total Fat 13.05g 80.29%
Saturated Fat 8.39g 167.77%
Trans Fat 0.0 %
Cholesterol 43.7mg 58.27%
Sodium 796.01mg 132.67%
Total Carbohydrate 4.08g 5.44%
Dietary Fiber 0.0 g 0.0%
Sugars 2.94 g %
Protein 13.15g 105.23%
Vitamin A 586.72IU% Vitamin C 0.03mg%
Calcium 395.06mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
elbow macaroni
 

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